Free Download - 100 Shadow Work Questions

These 100 shadow work questions were created to help you explore your inner self with honesty, bravery, and clarity.

Use them during journaling, meditation, or therapy sessions to reflect on your patterns, beliefs, and emotions that live beneath the surface.

Whether you're starting your shadow work journey or deepening it, these questions are here to support your healing and self-understanding.

Feel free to download, print, or use these questions with your favorite journal. Pair them with my Abstract Art Notebooks for a deeper self-reflection experience.